2) Is it just the lockdown, or were we always this lazy?

2) Is it just the lockdown, or were we always this lazy?

Season 2 Episode 2     Wow, where the hell did the last 8 weeks go? It feels like only a few days ago when Boris Johnson took to the podium to deliver his famous speech – telling us to stay indoors and protect the NHS. When it first happened, I was kind of...
1) How Do I Build Better Habits?

1) How Do I Build Better Habits?

Season 2 Episode 1 This week I set out to find ways to build better habits. Essentially, the search is a lost cause. Or at least trying to distil what I found is… There’s an endless amount of advice, tools, tricks and tips out there. But I did my best and stuck with...

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